Classes

Before Coming to Class

Maintaining Our Health

To stay safe we ask that you follow these safety guidelines.

Stay home- if you feel the least unwell. For example sore throat, headache, extreme fatigue, upset stomach, coughing, sneezing.

If you’ve travelled outside Canada please stay away from the studio for 7 days after coming home. Ask your teacher for her suggestion about making up a missed class.

Sanitize your hands on arrival

Sign an Attestation that you are fully vaccinated.

Some classes are Mask Optional. All of Kelly’s classes require a mask.
See the Class Schedule for details.

We will strive to offer a make-up class should you stay away when unwell. Speak to your yoga teacher at the studio or by email for details.
 

Updated May 2023

Attending Zoom (Online) Classes

  • Register and you will receive a link from the teacher for your online ZOOM class
  • Download the ZOOM App
  • Prepare your home space for practice. Find a place with a good internet connection, that has good lighting and If possible, please position your full mat so that it is visible for the teacher
  • Basic yoga props for class might include: 1 sticky mat, 1 strap, 2 yoga bricks, 2 blankets, 1 chair, 1 bolster and wall space the length of the short end of your mat
  • If the camera does not come on (even if it shows video is on) when you join the class you may need to leave the meeting and turn you camera off on your computer
  • Sometimes the Zoom application needs you to log in first with your user id and password before you can join the meeting. Make sure your device is fully charged before it is time to log in
  • Log in at least 10 to 15 minutes before the scheduled class time. Please allow yourself ample time to sign in to the Zoom class to get settled and check your audio and video settings. Please use your first and last name when you log in

Please let the teacher know ahead of time if you have any health concerns, injuries or if you are menstruating.

Waiver forms

 

We require students to sign a waiver twice a year (January and July).

Click here to download the Waiver Q & A.
Click here to download a copy of the Waiver.

For students coming to the studio: We ask that you download and bring a signed copy to the studio with you.

Click here for Mindfulness Meditation Waiver Form

For students attending online ZOOM classes through the studio: We ask that you download and mail a signed copy to:

K Murphy
135 Machleary St
Nanaimo BC V9R 2G5

You can drop off your signed waiver in the little white mailbox outside the entry door at the studio but DO NOT MAIL YOUR WAIVER TO THE STUDIO LOCATION. Please use the mailing address above.