Saturday, November 12, 9:00 a.m. - 12:00 noon
Level I & II yoga workshop with Lauren Cox
Fees: $40 paid in advance to Kelly, please
Victoria Senior Iyengar Yoga Teacher Lauren brings her experience, humour, skilful observation and devotion to the work of BKS Iyengar’s method of teaching
All are welcome. Teacher trainees are expected to remain afterwards for a debriefing session.
Guide to the yoga levels:
Level I ~ foundational poses
Level II ~ head stand and shoulder stand
Level III ~ arm balancings and head and shoulder stand variations.
Workshops are held in the Bend Over Backwards Iyengar Yoga Studio at
135 Machleary Street in Nanaimo, B.C.
Please bring yoga equipment if you have it. Yoga equipment is available at the studio
for student use.
Please use our contact form to request more info about the workshops or to sign up.
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