Welcome to Bend Over Backwards

We are located in
the Old City Quarter of Nanaimo at Wesley Square
#106-335 Wesley St

Bend Over Backwards is a yoga studio located in the Old City area of Nanaimo. We offer yoga classes & workshops to all ages and abilities. 

Through this website you can learn about Iyengar Yoga, meet our instructors, find some of Kelly's mindful living articles and also listen to the archive of Kelly's radio shows from CHLY. 

Contact us to find out more about getting your foot in the door. 

Students are required to sign a waiver twice a year
(January and July):
New Waivers will be needed again starting July 1, 2018.
Save yourself some time, print and fill out the form and bring it to your first January class.

Click here to download the Waiver Q & A.
Click here to  download a copy of the Waiver


 home-bullets-1.jpg Yoga in the Iyengar tradition. 
For all levels including those with physical limitations. 
home-bullets-2.jpg Highly skilled teachers. 
Iyengar Yoga teachers train for over 1000 hours before certification.
home-bullets-3.jpg Nanaimo's longest running Yoga studio. 
Rooted in the ancient yogic teachings.
home-bullets-4.jpg Driven by social justice. 
From monthly by-donation Peace Practices to 150+ free yoga podcasts, we're taking yoga off the mat. 


August 27 to 31

A special week of classes before we begin our full Fall session - click here for poster.

Free Class Week Sep 3 to 9

Drop In on any class for free during the week of Sep 3 to 9
Click here for schedule
Registration for September Session #1 classes opens on August 31, 2018

Click here for full summer schedule
which began July 2  - drop ins welcome
To Register for workshop or classes go to Contact