Bend Over Backwards is a yoga studio located in the Old City area of Nanaimo. We offer yoga classes & workshops to all ages and abilities.
Contact us to find out more about getting your foot in the door.
A new waiver will be required for summer session classes.
Save yourself some time, print and fill out the form and bring it to class.
Click here to download the Waiver Q & A.
Click here to download a copy of the Waiver
|Yoga in the Iyengar tradition.
For all levels including those with physical limitations.
|Highly skilled teachers.
Iyengar Yoga teachers train for over 1000 hours before certification.
|Nanaimo's longest running Yoga studio.
Rooted in the ancient yogic teachings.
|Driven by social justice.
From monthly by-donation Peace Practices to 150+ free yoga podcasts, we're taking yoga off the mat.
BRING A FRIEND WEEK
A WEEK OF FREE CLASSES
STARTING MONDAY AUGUST 29
Click HERE for more info.
For current and upcoming schedule go to Classes for more info or
download a printable summer schedule HERE
download September schedule HERE