Welcome to Bend Over Backwards

Bend Over Backwards is a yoga studio located in the Old City area of Nanaimo. We offer yoga classes & workshops to all ages and abilities. 

Through this website you can learn about Iyengar Yoga, meet our instructors, find some of Kelly's mindful living articles and also listen to the archive of Kelly's radio shows from CHLY. 

Contact us to find out more about getting your foot in the door. 

As of July 4, 2016, students are required to sign a waiver only twice a year:
If you have completed a waiver since July 4, the next time to complete one is in January.
Save yourself some time, print and fill out the form and bring it to class.

Click here to download the Waiver Q & A.
Click here to  download a copy of the Waiver


 home-bullets-1.jpg Yoga in the Iyengar tradition. 
For all levels including those with physical limitations. 
home-bullets-2.jpg Highly skilled teachers. 
Iyengar Yoga teachers train for over 1000 hours before certification.
home-bullets-3.jpg Nanaimo's longest running Yoga studio. 
Rooted in the ancient yogic teachings.
home-bullets-4.jpg Driven by social justice. 
From monthly by-donation Peace Practices to 150+ free yoga podcasts, we're taking yoga off the mat. 


Session #2 starts Monday, October 17th
Click on CLASSES for current schedule.