Bend Over Backwards is a yoga studio located in the Old City area of Nanaimo. We offer yoga classes & workshops to all ages and abilities.
Contact us to find out more about getting your foot in the door.
Students are required to sign a waiver twice a year
(January and July):
New Waivers will be needed again starting January 1, 2018.
Save yourself some time, print and fill out the form and bring it to your first January class.
Click here to download the Waiver Q & A.
Click here to download a copy of the Waiver
|Yoga in the Iyengar tradition.
For all levels including those with physical limitations.
|Highly skilled teachers.
Iyengar Yoga teachers train for over 1000 hours before certification.
|Nanaimo's longest running Yoga studio.
Rooted in the ancient yogic teachings.
|Driven by social justice.
From monthly by-donation Peace Practices to 150+ free yoga podcasts, we're taking yoga off the mat.
A New 6 week session of Yoga classes begins
Monday, February 19, 2018.
(There is still room this session in many of our classes on a drop in basis.)
We have 25 different weekly yoga classes to choose from for all levels including those with physical limitations.
Go to classes for schedule and further information.