Welcome to Bend Over Backwards

We are located in
the Old City Quarter of Nanaimo at Wesley Square
#106-335 Wesley St

Bend Over Backwards is a yoga studio located in the Old City area of Nanaimo. We offer yoga classes & workshops to all ages and abilities. 

Through this website you can learn about Iyengar Yoga, meet our instructors, find some of Kelly's mindful living articles and also listen to the archive of Kelly's radio shows from CHLY. 

Contact us to find out more about getting your foot in the door. 

 

 

 home-bullets-1.jpg Yoga in the Iyengar tradition. 
For all levels including those with physical limitations. 
home-bullets-2.jpg Highly skilled teachers. 
Iyengar Yoga teachers train for over 1000 hours before certification.
home-bullets-3.jpg Nanaimo's longest running Yoga studio. 
Rooted in the ancient yogic teachings.
home-bullets-4.jpg Driven by social justice. 
From monthly by-donation Peace Practices to 150+ free yoga podcasts, we're taking yoga off the mat. 


 WHAT'S NEW?

 ***
NEW SIX WEEK SESSION
begins
Monday, January 6, 2020

Go to Classes for further information and to see our full class schedule. 

 Go to Contact to register for classes and workshops.

***
Home Practice Essentials
 

Sunday-February 16, 2020

 9:30am-11:30am 

 Register by January 31

for the early bird rate of $28 

Regular price $32

  Go to Contact to register.

 ***

 

REGISTRATION IS FILLING UP FAST FOR

Mar 13-15, 2020
Joy in the Challenge - Intermediate Workshop
with Krisna Zawaduk 
Click HERE for poster.
Click HERE for registration form.