Bend Over Backwards is a yoga studio located in the Old City area of Nanaimo. We offer yoga classes & workshops to all ages and abilities.
Contact us to find out more about getting your foot in the door.
|Yoga in the Iyengar tradition.
For all levels including those with physical limitations.
|Highly skilled teachers.
Iyengar Yoga teachers train for over 1000 hours before certification.
|Nanaimo's longest running Yoga studio.
Rooted in the ancient yogic teachings.
|Driven by social justice.
From monthly by-donation Peace Practices to 150+ free yoga podcasts, we're taking yoga off the mat.
Honouring Geeta Iyengar
A Yoga Workshop for Women’s Health
Friday, February 8
for an all-levels class with Kelly Murphy
click HERE for poster
A new session of classes has begin,
go to classes for more information.
Registration for Mary Lou Weprin is open.
Click here for poster/registration form.