Welcome to Bend Over Backwards

Bend Over Backwards is a yoga studio located in the Old City area of Nanaimo. We offer yoga classes & workshops to all ages and abilities. 

Through this website you can learn about Iyengar Yoga, meet our instructors, find some of Kelly's mindful living articles and also listen to the archive of Kelly's radio shows from CHLY. 

Contact us to find out more about getting your foot in the door. 


WAIVER FORM
A new waiver will be required for summer session classes.
Save yourself some time, print and fill out the form and bring it to class.

Click here to download the Waiver Q & A.
Click here to  download a copy of the Waiver

 

 home-bullets-1.jpg Yoga in the Iyengar tradition. 
For all levels including those with physical limitations. 
home-bullets-2.jpg Highly skilled teachers. 
Iyengar Yoga teachers train for over 1000 hours before certification.
home-bullets-3.jpg Nanaimo's longest running Yoga studio. 
Rooted in the ancient yogic teachings.
home-bullets-4.jpg Driven by social justice. 
From monthly by-donation Peace Practices to 150+ free yoga podcasts, we're taking yoga off the mat. 


 WHAT'S NEW?

BRING A FRIEND WEEK 
A WEEK OF FREE CLASSES
STARTING MONDAY AUGUST 29
Click HERE for more info.

For current and upcoming schedule go to
Classes for more info or

download a printable summer schedule HERE
download September schedule HERE