Welcome to Bend Over Backwards

We are located in
the Old City Quarter of Nanaimo at Wesley Square
#106-335 Wesley St

Registration for Mary Lou Weprin March 22-24, 2019.
Click here for poster/registration form.

All participants are required to sign and submit a PAR-Q form prior to workshop.
Click here for the PAR-Q form.

Bend Over Backwards is a yoga studio located in the Old City area of Nanaimo. We offer yoga classes & workshops to all ages and abilities. 

Through this website you can learn about Iyengar Yoga, meet our instructors, find some of Kelly's mindful living articles and also listen to the archive of Kelly's radio shows from CHLY. 

Contact us to find out more about getting your foot in the door. 

 

 

 home-bullets-1.jpg Yoga in the Iyengar tradition. 
For all levels including those with physical limitations. 
home-bullets-2.jpg Highly skilled teachers. 
Iyengar Yoga teachers train for over 1000 hours before certification.
home-bullets-3.jpg Nanaimo's longest running Yoga studio. 
Rooted in the ancient yogic teachings.
home-bullets-4.jpg Driven by social justice. 
From monthly by-donation Peace Practices to 150+ free yoga podcasts, we're taking yoga off the mat. 


 WHAT'S NEW?

 

Foundations of Asana
with Mary Lou Weprin
Mar 22-24, 2019
at Yoga Weyr Studio

Friday Happy Hour Yoga 
4 to 5 pm

There will be no Happy Hour Class
Friday, March 22
due to Mary Lou Weprin Workshop

 

Go to classes for full schedule.